~Crispy Hippie Smoothie~
8 ounces soymilk
1 scoop Whey Protein~ Chocolate
1 whole banana — peeled & frozen
1/2 teaspoon vanilla extract
1 tablespoon Natural Peanut Butter
1/4 cup granola
Place all ingredients, except granola, in blender and process for about 45 seconds or until smooth. Add granola and pulse a few times until well mixed.
Now who can resist peanut butter & chocolate? Hey this is my healthier version of the Reese's candybars.
******************
Pina Colada Smoothie
Ingredients
1 cup frozen pineapple pieces
1 frozen banana, peel banana before freezing
3/4 cups soymilk
1/2 cup frozen vanilla yogurt
1/2 cup orange juice
3 tablespoon coconut
Preparation
Combine all ingredients together and blend until smooth. Serve immediately.
~~~~~~~~~~~~~~~~~~~~~
Usually I don't have the ingredients for those above on hand much. Recently I bought frozen peaches & frozen blackberries to use in my smoothies. This week I haven't been feeling good and just not in the mood to eat to much "normal" food, so I am very thankful for my blender right now.
No comments:
Post a Comment