Monday, February 15, 2010

Heaven in a Blender

~Crispy Hippie Smoothie~

8 ounces soymilk

1 scoop Whey Protein~ Chocolate

1 whole banana — peeled & frozen

1/2 teaspoon vanilla extract

1 tablespoon Natural Peanut Butter

1/4 cup granola

Place all ingredients, except granola, in blender and process for about 45 seconds or until smooth. Add granola and pulse a few times until well mixed.

Now who can resist peanut butter & chocolate? Hey this is my healthier version of the Reese's candybars.


Pina Colada Smoothie

1 cup frozen pineapple pieces
1 frozen banana, peel banana before freezing
3/4 cups soymilk
1/2 cup frozen vanilla yogurt
1/2 cup orange juice
3 tablespoon coconut

Combine all ingredients together and blend until smooth. Serve immediately.
Usually I don't have the ingredients for those above on hand much. Recently I bought frozen peaches & frozen blackberries to use in my smoothies. This week I haven't been feeling good and just not in the mood to eat to much "normal" food, so I am very thankful for my blender right now.

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