Well it's that time of year again; when people start making resolutions for the coming new year. It never seems to work for me but here I am again thinking about what I want to do differently for the coming year.
Now 1 of my managers has already started on a new diet because he realized while he was on vacation in Vegas, that his pants were to tight. So now he is not eating grains...no bread, no pasta, no rice, no crackers. Lately he has been telling us EVERYDAY about how much better his pants fit, and asking each of us if we noticed any difference. Funny because the first Winter I met Bob, all I ever saw him eat was cereal and drink warm water at work. He lost ALOT of weight that first year.(But he also ended up with prostate cancer the 2nd yr he was here).
I think Bob has the right idea of getting us all interested in his diet so we can keep an eye on him.
Anyways I have been whining alot (even more to myself then online) about my weight & health issues...and even though I read alot online about these issues, I don't really change much.
You know that old saying...A sure fire definition of insane is~~if u keep doing the same old thing but expect to see different results. Well I must be insane.
Honestly, I still eat to much crap and never on a regular schedule either. I will either spend a whole day with just coffee & microwave popcorn or I will pig-out at the cafeteria. Then I spend to much time sitting on my butt with my laptop.
I'm not really sure how I can get the energy or the motivation or desire to move around..no matter how many health magazines I read or how much time off from work I get...nothing really gets changed.
So I can tell u that I want to lose 50 pounds next year...hell I have been saying that for years now. Now I gotta figure out a way to really, really do it. Its a little less then a pound a week.